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51 N 1ST ST
BROOKLYN NY 11249-3939

Streb Lab – The Lowdown

Tired of the endless spin of SoulCycle? Try Williamsburg’s Streb Lab – a multi-use artistic space which offers adult classes in acrobats, trampolining, yoga, and the studio’s infamous ‘Pop Action,’ described as a creative process intertwining dance, athletics, boxing, rodeo, the circus, and Hollywood stuntwork into a vigorous muscle-and-motion set. Developed by founder Elizabeth Streb over the last 20 years, the Pop Action method claims to retrain muscles to initiate action (instead of skeletally transferring weight), and can help combat issues of falling and fear. If groundwork’s not your thing, get aerial at the España-STREB Trapeze Academy, where beginner to advanced flyers are able to perfect their technique and master a bag of tricks at the highest of heights. The space is also a popular pick for children’s parties, where tiny tots can become the ringleader of their own production via a mix of activities for a two-hour block.